SEO report of carrotsandcake.ca

Carrots & Cake – Balanced Nutrition Consulting

carrotsandcake.ca
Balanced Nutrition Consulting

 Language

Declared Language Code
En-US
Detected Language Code
en

 SSL checking

HTTPS
not used

 Social shares

All Social Shares
81
Facebook Likes
46
Facebook Shares
81
Facebook Comments
12
LinkedIN Shares
10

 Content Report

Number of letters:
2685
Number of words:
619
Number of sentences:
38
Average words per sentences:
16
Number of syllables:
900
Syllables in words
913
Average syllables in words:
1.45
Number of words in first three syllables:
94
Percentage of word / syllables:
15.19

 Readability

Readablitiy
  • Flesch–Kincaid Grade Level: 7.90
  • lesch Reading Ease: 67.30
  • Coleman Liau Index: 9.70
  • Automated Readability Index (ARI): 7.10
  • Dale–Chall Readability: 5.40
  • SMOG Index: 12.00
  • Spache Readability: 5.00
  • Words not in Dale-Chall easy-word list: 186
  • Words not in Spache easy-word list: 163

 Keywords (2 words) / counter

  • "more raquo" / 5
  • "read more" / 5
  • "girls night" / 3
  • "and cake" / 3
  • "carrots and" / 3
  • "email address" / 2
  • "vegan vegetarian" / 2
  • "balanced nutrition" / 2
  • "first name" / 2
  • "this recipe" / 2

 Keywords (3 words) / counter

  • "read more raquo" / 5
  • "carrots and cake" / 3
  • "first name last" / 2
  • "name last name" / 2
  • "email address first" / 2
  • "kids lunch meat" / 2
  • "address first name" / 2
  • "balanced nutrition consulting" / 2
  • "cake balanced nutrition" / 2

 Important Meta Datas

Meta Title
Carrots & Cake – Balanced Nutrition Consulting
Meta Description
Balanced Nutrition Consulting

 Other Meta datas:

  • Name:
    Content:
  • Name: description
    Content: Balanced Nutrition Consulting
  • Name: robots
    Content: noodp,noydir
  • Name: viewport
    Content: width=device-width, initial-scale=1

 Html Elements

  • <div> : 86
  • <a> : 74
  • <option> : 46
  • <li> : 27
  • <p> : 27
  • <img> : 23
  • <section> : 23
  • <script> : 22
  • <link> : 18
  • <h4> : 11
  • <input> : 10
  • <span> : 9
  • <h2> : 9
  • <label> : 8
  • <time> : 8
  • <br> : 8
  • <style> : 7
  • <ul> : 5
  • <meta> : 4
  • <select> : 2
  • <form> : 2
  • <article> : 1
  • <header> : 1
  • <head> : 1
  • <h6> : 1
  • <footer> : 1
  • <strong> : 1
  • <h1> : 1
  • <html> : 1
  • <body> : 1
  • <main> : 1
  • <aside> : 1
  • <title> : 1
  • <nav> : 1
  • <iframe> : 1

 Html Classes

  • <widget> : 23
  • <widget-wrap> : 23
  • <alignnone> : 19
  • <level-0> : 19
  • <entry> : 15
  • <status-publish> : 15
  • <has-post-thumbnail> : 15
  • <menu-item> : 14
  • <format-standard> : 14
  • <post> : 14
  • <type-post> : 14
  • <tag-nita-sharda> : 12
  • <tag-winnipeg> : 11
  • <widget-title> : 11
  • <widgettitle> : 11
  • <alignleft> : 10
  • <tag-winnipeg-dietitian> : 9
  • <category-uncategorized> : 9
  • <tag-dietitian> : 9
  • <tag-carrots-and-cake> : 9
  • <byline> : 8
  • <menu-item-type-taxonomy> : 8
  • <menu-item-object-category> : 8
  • <tag-plant-power> : 8
  • <tag-healthy-diet> : 8
  • <gfwa-odd> : 8
  • <widget_text> : 8
  • <post-info> : 8
  • <textwidget> : 8
  • <entry-time> : 8
  • <widget-area> : 7
  • <tag-nutrition> : 7
  • <tag-bothwell-cheese> : 6
  • <tag-carrots-cake> : 6
  • <category-recipes> : 6
  • <mc-field-group> : 6
  • <tag-healthy-living> : 6
  • <gfwa-even> : 6
  • <tag-health> : 6
  • <menu-item-type-post_type> : 6
  • <tag-vegetarian-2> : 6
  • <tag-eating-clean> : 6
  • <menu-item-object-page> : 6
  • <entry-comments-link> : 5
  • <more-link> : 5
  • <tag-gluten-free-2> : 5
  • <tag-dietician> : 5
  • <gfwa-1> : 4
  • <response> : 4
  • <category-vegetarian> : 4
  • <tag-healthy-snack> : 4
  • <category-kids> : 4
  • <tag-vegan-2> : 4
  • <tag-plant-based> : 4
  • <tag-protein> : 4
  • <wrap> : 4
  • <featuredpost> : 4
  • <gfwa-3> : 3
  • <gfwa-2> : 3
  • <tag-weight-loss> : 3
  • <category-gluten-free> : 3
  • <tag-veggies> : 2
  • <tag-half-your-plate> : 2
  • <tag-healthy-salad> : 2
  • <post-1767> : 2
  • <tag-egg-noodle> : 2
  • <tag-comfort-food> : 2
  • <tag-bake> : 2
  • <category-meat> : 2
  • <tag-broccoli-salad> : 2
  • <category-side-dishes> : 2
  • <tag-healthy> : 2
  • <tag-eat-well> : 2
  • <tag-chronic-disease> : 2
  • <tag-anti-inflammatory> : 2
  • <tag-inflammation> : 2
  • <tag-registered-dietitian> : 2
  • <category-snack> : 2
  • <tag-manitoba-chicken> : 2
  • <post-1782> : 2
  • <tag-broccoli> : 2
  • <tag-meat> : 2
  • <clear> : 2
  • <button> : 2
  • <> : 2
  • <email> : 2
  • <required> : 2
  • <category-tips-and-chatter> : 2
  • <category-lunch> : 2
  • <screen-reader-text> : 2
  • <attachment-full> : 2
  • <simple-image> : 2
  • <widget_simpleimage> : 2
  • <validate> : 2
  • <social-vimeo> : 2
  • <avatar> : 2
  • <photo> : 2
  • <user-profile> : 2
  • <gfwa-4> : 2
  • <tag-weightloss> : 2
  • <pagelink> : 2
  • <simple-social-icons> : 2
  • <social-pinterest> : 2
  • <social-instagram> : 2
  • <social-gplus> : 2
  • <social-facebook> : 2
  • <post-1797> : 2
  • <tag-casserole> : 2
  • <post-1809> : 2
  • <tag-cheese> : 2
  • <tag-cherry-tomato> : 2
  • <tag-pasta> : 2
  • <slide-image> : 2
  • <tag-parmesan> : 2
  • <tag-wholegrain> : 2
  • <post-1842> : 2
  • <tag-legumes> : 2
  • <tag-bothwell> : 2
  • <tag-legume> : 2
  • <tag-whole-wheat> : 2
  • <tag-girls-night> : 2
  • <home-middle> : 1
  • <entry-image> : 1
  • <featured-content> : 1
  • <featuredpage> : 1
  • <type-page> : 1
  • <page> : 1
  • <post-547> : 1
  • <post-506> : 1
  • <post-472> : 1
  • <custom-background> : 1
  • <genesis_responsive_slider> : 1
  • <category-about-me> : 1
  • <flexslider> : 1
  • <tag-quinoa> : 1
  • <tag-tabbouleh> : 1
  • <category-vegan> : 1
  • <attachment-page> : 1
  • <tag-salad> : 1
  • <slides> : 1
  • <widget_categories> : 1
  • <tag-myths> : 1
  • <tag-wheat-belly> : 1
  • <tag-grain-free> : 1
  • <tag-gluten> : 1
  • <tag-diet> : 1
  • <gfwa-6> : 1
  • <footer-widgets-3> : 1
  • <dgd_stb_box_x> : 1
  • <dgd_stb_box_close> : 1
  • <dgd_stb_box> : 1
  • <site-footer> : 1
  • <tag-carbs> : 1
  • <category-reviews> : 1
  • <widget_archive> : 1
  • <blog> : 1
  • <postform> : 1
  • <post-79> : 1
  • <footer-widgets> : 1
  • <footer-widgets-1> : 1
  • <post-1755> : 1
  • <gfwa-5> : 1
  • <footer-widgets-2> : 1
  • <avatar-65> : 1
  • <aptfin_by_tap> : 1
  • <header-image> : 1
  • <entry-author> : 1
  • <entry-author-link> : 1
  • <entry-author-name> : 1
  • <menu-primary> : 1
  • <menu-item-411> : 1
  • <menu-item-425> : 1
  • <menu-item-415> : 1
  • <menu-item-has-children> : 1
  • <menu-item-414> : 1
  • <menu-item-412> : 1
  • <genesis-nav-menu> : 1
  • <theme-citrus> : 1
  • <site-description> : 1
  • <site-title> : 1
  • <title-area> : 1
  • <home> : 1
  • <site-container> : 1
  • <nav-primary> : 1
  • <home-bottom> : 1
  • <foodie> : 1
  • <er-recipe> : 1
  • <menu> : 1
  • <sub-menu> : 1
  • <menu-item-426> : 1
  • <content-sidebar> : 1
  • <menu-item-549> : 1
  • <menu-item-546> : 1
  • <menu-item-432> : 1
  • <header-full-width> : 1
  • <site-header> : 1
  • <custom-header> : 1
  • <content> : 1
  • <content-sidebar-wrap> : 1
  • <site-inner> : 1
  • <menu-item-431> : 1
  • <social-email> : 1
  • <menu-item-428> : 1
  • <sidebar-primary> : 1
  • <sidebar> : 1
  • <menu-item-427> : 1
  • <alignright> : 1
  • <menu-item-429> : 1
  • <aligncenter> : 1
  • <menu-item-430> : 1
  • <avatar-85> : 1
  • <home-top> : 1

 Links

We found a total of 47 different links.
External dofollow links:
15
Internal dofollow links:
32

External dofollow

Number of External dofollow links: 15

  • Href:
    Title:
    Count: 1
  • Href: /pages/Carrots-and-Cake-Balanced-Nutrition-Consulting/254377578069780
    Title:
    Count: 2
  • Href: /u/0/115433537647326165094/about/p/pub
    Title:
    Count: 2
  • Href: /nita_sharda
    Title:
    Count: 2
  • Href: /carrotsandcake/
    Title:
    Count: 2
  • Href: /82658353
    Title:
    Count: 2
  • Href:
    Count: 1
  • Href: /
    Count: 1
  • Href: /Media/Member-Blogs.aspx
    Count: 1
  • Href:
    Count: 1
  • Href: /
    Count: 1
  • Href: /foodie/
    Title: Foodie Theme
    Count: 1
  • Href: /
    Title: Shay Bocks
    Count: 1
  • Href: /
    Title: Genesis Framework
    Count: 1
  • Href: /
    Title: WordPress
    Count: 1

Internal dofollow

Number of Internal dofollow links: 32

  • Href: /
    Title: Carrots & Cake
    Count: 1
  • Href: /about/
    Title: Hi, I’m Nita
    Count: 3
  • Href: /faq/
    Title: FAQ
    Count: 1
  • Href: /services/
    Title: Services
    Count: 2
  • Href: /applause/
    Title: Applause
    Count: 1
  • Href: /category/recipes/
    Title: Recipes
    Count: 1
  • Href: /category/recipes/breakfast/
    Title: Breakfast
    Count: 1
  • Href: /category/recipes/fish/
    Title: Fish
    Count: 1
  • Href: /category/recipes/kids/
    Title: Kids
    Count: 1
  • Href: /category/recipes/lunch/
    Title: Lunch
    Count: 1
  • Href: /category/recipes/meat/
    Title: Meat
    Count: 1
  • Href: /category/recipes/vegan/
    Title: Vegan
    Count: 1
  • Href: /category/recipes/vegetarian/
    Title: Vegetarian
    Count: 1
  • Href: /blog/
    Title: Blog
    Count: 1
  • Href: /contact/
    Title: Contact
    Count: 2
  • Href: /asparagus-and-cherry-tomato-pasta/
    Title: Asparagus and Cherry Tomato Pasta
    Count: 3
  • Href: /author/nsharda/
    Title: nsharda
    Count: 1
  • Href: /asparagus-and-cherry-tomato-pasta/
    Title: Leave a Comment
    Count: 1
  • Href: /white-bean-spread/
    Count: 4
  • Href: /white-bean-spread/
    Title: Leave a Comment
    Count: 1
  • Href: /3-anti-inflammatory-foods-you-should-eat-now/
    Count: 4
  • Href: /3-anti-inflammatory-foods-you-should-eat-now/
    Title: 2 Comments
    Count: 1
  • Href: /the-better-broccoli-salad/
    Count: 4
  • Href: /the-better-broccoli-salad/
    Title: Leave a Comment
    Count: 1
  • Href: /egg-noodle-bake/
    Count: 4
  • Href: /egg-noodle-bake/
    Title: 2 Comments
    Count: 1
  • Href: /ready-or-not/
    Count: 2
  • Href: /confetti-quinoa-salad/
    Count: 2
  • Href: /tabbouleh/
    Count: 2
  • Href: /carrots-and-cake-hosts-girls-night-in-gni/
    Title: Click here.
    Count: 1
  • Href: /refer-a-patient/
    Count: 1
  • Href: /the-whole-grain-and-nothing-but-the-grain-part-2-free-gluten/
    Count: 1

Mistakes

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